Excellent add on to what is sold or provided by TRX
When you purchase a TRX trainer, they give you a booklet and a video. Unfortunately you have to purchase the rest.
This APP at a reasonable cost, will save you money on all of the extra posters or videos you can buy for the TRX.
It also provides some routines and workouts.
PROS: Every exercise on the app has a video.
You can also use a "by muscle approach"
CON: Some workouts could provide a short narrative with regards to the goals, recommended schedule, reps vs. "as many within X seconds", etc...
SUGGESTION: A "link" to get more workouts either by the creator of the APP or by users.
I recommend this purchase, to help you get more out your TRX trainer.
Me not you or any other about
Stark Suspension, v2.3.1