Stark Suspension app for iPhone and iPad
Optimize your results with Stark Suspension
- Be inspired by more than 100 exercises presented in high quality video.
- Get a full body workout with exercises in all ranges of difficulty performed by the world renowned TRX-guru Seth Ronland.
- Create your own personal workout.
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
With Suspension Training you use your own body weight and gravity to create strength, balance and flexibility.
Suspension Training allows you to train at home, on the road or in the gym, leaving you no excuse for not getting a fast and effective workout that delivers results.
Exercises are performed by the famous TRX-guru and professional instructor, Seth Ronland.
Pros and cons of Stark Suspension app for iPhone and iPad
Stark Suspension app good for
These videos and workouts are an essential tool to enable you to get the best out of your TRX. The videos are very clear and help you to carry out the exercises as they should be done to maximise benefit.
The loaded workouts and the ability to create your own just add to the usefulness of this app.
Would recommend wholeheartedly.
If you know what youre doing and know the required posture its a prettx good app. If you are new to suspension training read a book or participate in some lessons at a gym.
Concerning what i use the app for its all that is neccessary. Workout creation is good. There are quite a number of different excercises. In my opinion there is not enough time between the excercises in a tabata workout to come from an upright-standing-position into push up position with the feet into slings. You can avoid the problem if you configure your own workout, though.
If they dont charge ,me twice cause i installed this on the phone AND on the pad, the 4 stars are well earned. At least to me.
Genial.
Fast perfekt.
Wäre genial wenn es noch eine Community gäbe und eine Art Coach!
Super App for Beginners and Professionals. Excelent, thank you.
This app really gets the sweat going! Great excercise for beginners and advanced!
The app is well laid out and easy to use. It has a good basic list of exercises, but could use more advanced exercises or show variations of the existing ones. The HD videos are nice and make learning new moves easier but written instructions and exercise details would be nice as well.
Some bad moments
The app is not running properly in my 6S as was in iPhone 5, when I bought the app.
As a beginner looking for a training system I can do at home this is a good start, but without voice instruction or written instructions its a bit of guess work knowing what length to set the straps too.
I find myself looking up the exercises elsewhere like on the trx force app where the exercises are broken down better.
Provide some motivation, and guidance regarding strap setup and things to be mindful of while doing the exercises and the app will be much better.
Im new to suspension training, so I bought this app to learn some new exercises and develop some workouts. Unfortunately, there arent very many exercises in this app, and most of them are really simple and obvious. (Bicep curls! Who would have thought!) This app might be useful for beginners to resistance training, but if youre looking to augment your routine with suspension exercises, this probably isnt worth the money - especially since you can find all the more advanced exercises on YouTube.
On my ipad3 sound and voice dont work. I wrote to technical support but nobody answer me
Not a lot of versatility here. Works well but ultimately could be more robust for a pay for app
Ever since they added more exercises I started to use the app for every trx training. I find the database big enough for my workouts. However, I am still missing something - better statistics. I would like to see a history of my workouts, the time spent and eventually some more details. Currently you can track only the calories you have burnt which doesnt add value for me.
Keep up updating pls :)
Usually Stark Suspension iOS app used & searched for
trx,
trx workout,
hitt workout,
trx app,
trx force,
hit training,
hit workout,
trx workout pro,
and other. So, download free Stark Suspension .ipa to run this nice iOS application on iPhone and iPad.
